Captions And Quotes For Instagram And Facebook

150 Best Sad Captions and Quotes: Expressing Heartbreak and Sorrow



150 best sad captions and quotes expressing heartbreak and sorrow


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Are ⁤you in the mood for a good ol’ sob session? Or maybe just eager⁣ to wallow a tad in the delightful pit of gloom⁤ and despair? Well, you’ve stumbled upon the right place!

We’re rounding ‍up our top‍ 150 picks for the best‍ sad captions and quotes.⁣ Whether they’re to caption your gloomy Instagram post or just wallow in the realm of heartbreak and ⁤sorrow, we’ve got you covered. Happy ‍(or shall we say, sad?) exploring!

Understanding the Role of Sad Captions

Sad captions have taken over the world of ‍social media, and it’s time to fully grasp their significance. These melancholic snippets serve as an outlet for expressing our hidden​ emotions ​while adding a touch of poetic enigma to our posts. They ​have the power to transform a simple picture ‍of⁢ a rainy day into a‍ profound contemplation on the ephemeral nature of happiness. ⁤So, the next ​time you’re feeling down, don’t underestimate​ the valuable role that sad captions play in letting the world know you’re in your ‌feelings. Embrace them,⁣ and let your Instagram feed become a gallery of beautifully melancholic masterpieces.

1. “Rainy days and gloomy minds.”
2. “Lost in a sea of melancholy.”
3. “Tears are the unwritten​ poems of the heart.”
4. “Finding beauty in the sorrowful symphony of life.”
5.⁤ “Capturing the bittersweet essence of existence.”
6. “Sometimes a broken heart can paint the most beautiful pictures.”
7. “In the depths of sadness, I am reborn.”
8. “Exploring the beauty of tears, one caption at a time.”
9. “A touch of sadness adds depth to the canvas of life.”
10. “Pouring my heart out, one caption ‍at a time.”
11. “The beauty of ‍sorrow‍ lies in its ability to connect souls.”
12. “Unleashing my⁢ emotions, one sad​ caption at a time.”
13. “Sadness is my muse, guiding me‌ through the creation of art.”
14. “Finding solace in the embrace of sorrowful words.”
15. “Sadness fills ⁢the gaps⁢ between the lines of my life.”
16. “Exploring the art of melancholy, one caption ‍at a time.”
17. “A sprinkle of sadness adds flavor to the ⁣recipe of life.”
18. “Drowning in a⁢ sea of‌ melancholy, yet finding beauty in the waves.”
19. ⁤”Whispering secrets of sorrow through poetic captions.”
20. “The fire⁤ within me is fueled by my tear-stained words.”
21. “In the realm of sorrow, I find my truest self.”
22.‍ “Staring into the abyss ⁣of sadness, searching for meaning.”
23. ‌”A piece of my soul is embedded within each sad⁤ caption.”
24. “The paradoxical beauty of a sorrowful heart.”
25. “Drawing inspiration from the shadows of sadness.”
26. “Transforming‌ pain into poignant prose.”
27. “Through sadness,⁣ I find strength.”
28. ⁢”Unmasking the hidden layers of sorrow, one caption at a ​time.”
29. “Finding solace in the embrace of melancholy.”
30. “A dash of sadness adds depth to the ‍palette of life.”
31. “Lost in a labyrinth of melancholic thoughts.”
32. “Tears⁢ may fall, but my spirit ​rises.”
33. “Melancholy and me: a tale of beautifully tragic adventures.”
34. “Stranded in the desert of melancholy, searching for an oasis of⁤ happiness.”
35. “The harmony of⁣ sadness and serendipity.”
36. “Unlocking the door to my heart, all you’ll find are‍ sad captions.”
37. “Trapped in a snow globe of melancholy.”
38. “Dancing in the ​rain of sorrow, with sad captions as my umbrella.”
39. “Exploring the depths of my soul, one sad caption at a time.”
40. “The poetry of pain finds ​a voice in my captions.”
41. “The bitter taste of sadness, tinged with a‌ hint of hope.”
42. “Unleashing the power of vulnerability through sad captions.”
43. “A symphony of sadness playing ⁣in the⁤ background of my life.”
44. “Sorrow⁣ whispered a secret to me, and I’ll share it through my captions.”
45. “Caught in the​ gravity of melancholy, I let sad captions guide the way.”
46. “Life’s hues become ⁢brighter in contrast to the‌ shades of sadness.”
47.⁢ “Within the depths of sorrow, lies an untapped well‌ of creativity.”
48. ‌”Navigating the labyrinth of sadness, guided⁣ by ⁢my melancholic captions.”
49. “Pouring my heart out, one sob-inducing caption ​at a time.”
50. “Through sad captions, I give my tears a voice⁢ and let them sing.
Understanding the Role of Sad Captions

Creating Impact with Emotional⁢ Wordings

Welcome to the world of emotional wordings, where mere combinations of letters and punctuation ⁣marks can evoke strong feelings and leave a profound impact on ⁤the reader. Whether⁤ it’s a heartfelt message, a motivational quote, or a witty remark, choosing the right ⁤words can make all the ‍difference. So get ready to ignite emotions, inspire change, and ⁤leave your audience awe-struck with these captivating, ‍tear-inducing, and laugh-out-loud Instagram captions:

1. Let‍ your words⁢ be the⁤ wind beneath someone’s wings.
2. Emotions on fleek, impact guaranteed.
3. When words matter more than emojis.
4. Caution: ‌Emotional wordings ⁤ahead!
5.⁢ Prepare to be moved, puzzled, and enlightened.
6. Language is ⁣the paintbrush of emotions.
7. Leave no heart ​untouched with your​ well-chosen words.
8. ​Grab your tissues, things⁤ are about to get emotional.
9. If words⁢ could make a superhero,‌ I’d save the world with mine.
10. ‍Emotionally charged and ready to make a statement.
11. Words have power, and I’ve got the master key.
12.⁣ Get⁣ ready to be ⁣deeply impacted by ​my linguistic brilliance.
13. Warning: ⁤Listening to my words may cause uncontrollable emotions.
14. No filters ⁣needed when my words speak from the ⁤heart.
15. Mind your heart, my words are coming through.
16. Unlocking souls, one well-crafted sentence at a time.
17. Strap in, folks – this emotional rollercoaster is about to leave the ​station.
18. Capturing hearts and minds with every syllable.
19. Ready to be emotionally mind-blown? Let’s go!
20. Words ‍are my ⁣weapons;⁢ emotions are my battlefield.
21. I don’t need diamonds, ⁢I have words ​that shine brighter.
22. Lost in ⁢a sea of feelings, thanks to my words.
23. Get ready to feel, get ready⁣ to wonder, get ⁤ready for my impact.
24. Let my⁣ words be the⁢ melody to ‍your emotions.
25. Spreading feels like confetti, one sentence ⁤at a time.
26. Brace‌ yourself, emotional turbulence⁢ ahead.
27. ​My words are like secret potions that stir the soul.
28. Mind the magic as my words work wonders.
29. Emotional wordings: the gateway to hearts and beyond.
30. Are you ready⁤ for a linguistic revolution?
31. Warning: May cause laughter,⁢ tears, and intense pondering.
32. Deep thoughts, shallow breaths – prepare for an emotional journey.
33. Stirring hearts and stirring ‍tea – my words do it​ all.
34. Like a surgeon, I dissect emotions with my sentences.
35. Prepare for a verbal whirlwind of awesomeness.
36. Words so impactful, they could bring a stone to tears.
37. My words are the ​seasoning to life’s emotional soup.
38. Buckle up, emotions will be running high. Or low. Or somewhere in between.
39.‍ Unlock​ the floodgates of⁢ emotions with my wordplay.
40. Mind the‍ impact zone, my words are landing!
41. Caution: Listening to my wordings might lead to emotional overspill.
42. Let’s turn emotions into art​ with‌ my magical wordings.
43. Words that resonate, like a bell⁣ in your soul.
44. ‍Emotional⁤ wordings: the whispers⁤ that echo through ​eternity.
45. I write with the ink of emotions and ⁢the pen of impact.
46. Emotional wordings: stirring hearts since [insert birth year].
47. Get ready to be moved, shaken, and forever changed.
48. Let’s paint the canvas of emotions with beautiful word strokes.
49. Once upon a time, there were words that changed everything.
50. Embrace the impact, let your emotions⁤ take flight through my wordings.
Creating Impact with Emotional Wordings

Best Sad⁣ Captions for Social Media Posts

Don’t worry, we’ve got ⁤your back ‍when it ⁢comes to finding the perfect sad captions for your ⁣social media posts. Whether⁤ you’re feeling a little⁣ down or just want ‌to express your ⁢emotions, these captions are guaranteed to make your followers stop and feel those feels. From witty quips to heart-wrenching lyrics, this list has it all. Let those tears flow, and let your captions speak for themselves!

1. Life has knocked me down, but I’ll keep getting up.
2. Crying my heart out, one ⁤tear at a time.
3. When life gives you lemons, squeeze them ⁢into your wounds.
4. Empty faces and‌ broken souls,⁢ this is⁤ what sadness knows.
5. Curled up in a blanket of sadness, anyone got a cuddle to​ spare?
6.⁣ Lost in my⁣ thoughts, trying to find my way back to happiness.
7. I’d rather feel pain ⁤than feel nothing at all.
8. They⁣ say time heals all wounds, but the clock’s been ticking for too long.
9. ‌A playlist of sad songs and an ocean ⁤of tears, just another Thursday night.
10. When life gives you dark clouds, you better dance in the rain.
11. Sometimes, ⁢the quietest voices have the loudest ‌screams.
12. Loving you was the best kind of heartbreak.
13. Broken hearts and shattered dreams, welcome to my reality.
14. Melancholy ‌is my middle name, and sadness is my game.
15. Bitterness tastes better when shared, care to join me?
16. No rain, no flowers, they say. Well, I’ve had enough rain⁣ for‍ a lifetime.
17. Behind every smile is​ a trace of sadness, if only you look closely.
18. In this world of fake smiles, I’m a​ genuine frowner.
19. My heart is a carousel of broken dreams, going round‌ and round.
20. I wear my sadness like an armor, protecting me from the world’s cruelty.
21. Puffy eyes, messy hair, and a soul drenched in sadness – that’s my vibe.
22. Today’s forecast: 100% ⁢chance of gloom with a‌ chance of tears.
23. My life is a never-ending soap opera, and I’m always the tragic hero.
24. I thought I lost myself, but it turns ‍out I never ⁤truly found me.
25. Sadness is an artist, ‍painting my world in shades of gray.
26. I might be smiling⁢ on the outside,⁣ but inside, I’m ‍drowning.
27. Sarcasm is my second ‌language, sadness is my first.
28. ⁤Some people wear their hearts on their sleeves, I wear mine on my Instagram feed.
29. Happy endings‍ are⁢ overrated; I prefer my​ tragedies with a ⁣side of wine.
30. Today’s mood: 50 shades of sadness and a sprinkle of hope.

Remember, sadness is just another color ‌of life’s beautiful palette. So embrace your emotions, let them fuel your captions, and share‌ your​ unique ​brand of sadness⁢ with ⁣the world.
Best Sad Captions for Social Media⁤ Posts

Short⁣ Sad Captions and their Power


Sometimes, a few ‍words can capture the⁤ deepest emotions and⁣ evoke a profound sense of sadness within us. Short sad captions hold immense power in making ​us feel understood, reminding us that ‍we are not alone in our pain, and even providing a ⁣cathartic release. These ‍captions can convey​ a‍ range of emotions, from heartbreak and loss to longing and nostalgia. They have the ability to pierce through our walls and touch ‌our ⁣souls, serving as an outlet for our emotions and offering solace to⁣ those who share our struggles. So, here’s a collection of short sad captions that pack ⁤a‍ punch and resonate with the depths of sadness:

1. “Tears speak when words can’t.”
2. “A broken heart is a silent orchestra.”
3. “Heavy hearts, like heavy ‌clouds in the sky, are best relieved by letting go.”
4. ⁣”Pain demands ‌to be felt.”
5. “Behind every smile, there’s a storm.”
6. “The silence speaks louder.”
7. “Sorrow floats in tears.”
8. “Invisible wounds, visible tears.”
9. ‌”Echoes of⁣ heartbreak.”
10. “Lost in thoughts, found in tears.”
11. “Rainbows come after‌ the saddest ⁣storms.”
12. “Sadness is ‌a ⁢symphony of the soul.”
13. “In every tear, memories swim.”
14. “The ⁤shadows of sadness linger, but so does⁣ hope.”
15.‍ “The ⁢weight of sadness can crush, but it also molds.”
16. “The night whispers⁤ our secrets⁣ to the stars.”
17. “Behind these eyes, an ocean of tears resides.”
18. “Sadness is an ocean that can drown or‍ cleanse.”
19. “Sometimes, tears are the only remedy for an aching heart.”
20. “In the silence of⁢ sadness, we find our strength.”
21. “Grief is the price we pay for love.”
22. “When the heart weeps, the soul listens.”
23. “Tired eyes hide a multitude of sorrows.”
24. “In sadness, we find our true selves.”
25. “Tears flow, but⁤ the heart remains brave.”
26. “A sad heart is a masterpiece in disguise.”
27. “Behind this ⁢smile, a lifetime of tears.”
28. “In shadows of sadness, I find my release.”
29. “Stars shimmer in the tears of a broken heart.”
30. “Tears may fall, but they never define us.”

Let these captions serve as a reminder that sadness may be powerful, but so is the strength ‌within us to overcome it. ‍Keep your ‍head up, but don’t be afraid to let your emotions⁤ flow when needed. We’re ⁤all in this together.
Short Sad ​Captions and ​their Power

Turning Pain into Art through Captions

Do⁢ you have a knack for turning your ⁢pain into art? ⁤Well, why not take it a step further⁤ and express your emotions through captions? It’s time to let your creative juices flow and transform your pain into quirky, relatable, and downright hilarious ⁤captions. From heartbreak to Monday blues, these captions will add a touch of artistry ⁤to your posts, making your followers laugh, nod in agreement, and⁣ maybe even shed a tear or two. Get ready to captivate your audience and turn your pain into Instagram-worthy‌ masterpieces!

1. “When life gives you lemons, make lemonade… or throw them at people. Up to you.”
2. “Smiling‍ through the ​pain like I just won the lottery.”
3. “My life is like a rollercoaster, but without the fun parts.”
4.‌ “Turning my pain into art, so you ⁣can laugh⁢ at my⁣ miseries.”
5. “They say ‘what ⁣doesn’t kill you, makes ‌you stronger.’ Well, I must be​ immortal by now.”
6. “In a world full of pain, get yourself⁤ some paint‌ and⁣ make it rain.”
7. “Me: Turned pain into art. Also me:⁤ Still crying in a corner.”
8.‍ “Painting the town red… with my tears.”
9. “My pain isn’t just a mood; it’s a masterpiece.”
10. “When life gives you meltdowns, make it a Picasso.”
11. “I ⁤may be a mess, but at least I’m a Picasso-worthy mess.”
12. “The Mona Lisa’s got nothing on the pain I ‍hide behind this smile.”
13. “Warning: Trying​ to understand⁤ my art may⁣ lead to excessive laughter or confusion.”
14. “Feeling blue but making it look artsy.”
15. ⁣”Life handed me pain, so I handed it a paintbrush.”
16. ⁤”Captions⁢ are ⁤my therapy, and my followers are my therapists.”
17. “Here’s me, turning⁣ heartbreak into hilarious​ hashtags.”
18. ​”My pain is like a Picasso painting: abstract, confusing, but people still pretend to understand it.”
19. “When life gives ⁤you dark clouds, grab a brush and‌ paint a rainbow.”
20. “Channeling my pain into captions because breaking things is frowned upon.”
21. “Art is my therapy, and the internet is my art gallery.”
22. “I’m like Jackson Pollock, but with feelings instead of paint splatters.”
23.‍ “When​ pain meets ​creativity, captions are born.”
24. “It’s not just art; it’s a ‌masterpiece of emotional‍ rollercoasters.”
25. ​”Painting the canvas of my Instagram feed with the colors of my pain.”
26. “If I⁤ can’t ⁤find the words, I’ll create them instead.”
27. “I wear my pain like ⁢a crown, and these captions⁤ are my‌ jewels.”
28. “Behind every great caption lies a shattered soul.”
29. “My life is a Picasso painting, and these captions⁤ are the brushstrokes.”
30. “Captioning⁢ my‌ pain since giving up is frowned upon.”
31. “In a world full of chaos, my captions ​are a surreal escape.”
32. “I’d rather caption my pain than‌ let it caption me.”
33. “When ‍life throws curveballs, I turn them into artistic metaphors.”
34. ⁢”Wanted: A heartbreak, Monday blues, or an existential crisis to​ turn into a masterpiece.”
35. “Turning my tears into laughter one caption at a time.”
36.‌ “If laughter is the ⁢best medicine, consider my captions a whole pharmacy.”
37. “Levitating above my pain with these gravity-defying captions.”
38. “My scars write stories, and these captions are⁣ the chapters.”
39. “Painting the town red… with my emotional breakdowns.”
40. “Who needs therapy when you have captions to​ unravel your pain?”
41. “In a world full of ⁤clichés, my pain ​is an avant-garde⁢ masterpiece.”
42. “When life gives you pain, become⁢ the artist who turns it into gold.”
43. “Art ⁢cannot exist without pain; my captions‍ are living proof.”
44. “Some paint on a canvas; I paint with words‍ and emotions.”
45. “Taking​ my ⁣heartbreak to the next level with captions that deserve an Oscar.”
46. “Making my pain look good since 1995.”
47. “When life hands you a storm, dance in the ‍rain and caption it.”
48. “Turning bottles of tears into jars of laughter, one caption⁣ at a time.”
49. “Caution: These captions may⁤ cause excessive snorting, double chins, and​ tears of laughter.”
50. “Transforming ‌my ‌pain into⁣ art, so you don’t have to.”

Remember, this is just the beginning of your creative journey. Show the world that ‌pain​ can turn into something beautiful, whether it’s through ⁤captions, art, or‌ simply finding humor ‍in the darkest moments. Let your ⁣pain be the catalyst⁤ for your creativity and watch as it resonates⁢ with others in ways you never imagined. Cheers to turning pain into art!
Turning⁣ Pain into Art through Captions

Sad Quotes for‌ Instagram and Facebook Captions

Hey ⁣there, fellow sad souls! Sometimes, life hits you harder than an unexpected ‌rainstorm during a picnic. We get it, and we’re here to help you channel⁢ that sadness into some ⁣epic captions for your Instagram and Facebook posts! Whether you’re feeling as gloomy as a rainy day or as cynical as a ​grumpy cat, these ⁣captions will perfectly capture your mood. So, scroll on, choose your favorite, and let the world know that sadness can be oh-so-stylish!

1. “Emotionally ‌constipated, caption game strong.”
2. “I’m not crying, I’m watering my soul.”
3. “I’m allergic to happiness, it brings me out in tears.”
4. “Sorry, I can’t adult ​today. Try again tomorrow.”
5. “Sipping tea and contemplating existential crises.”
6. “Rainy days and ​a playlist of sad ​songs – my perfect combo.”
7. “When⁢ life gives me lemons, I throw ​them‍ right back.”
8. ‍”Forever downloading sadness updates.”
9. “Looking for a life vest in this ocean of tears.”
10. “Sending virtual hugs to anyone who needs one.”
11. “Currently overthinking and underestimating.”
12. “If sadness were an Olympic sport, I’d be a gold medalist.”
13. “Smiling through the pain… because who​ needs wrinkles?”
14. “Just a girl with a broken ⁤smile and a shattered heart.”
15. “When life hands you lemons, squeeze them into your vodka.”
16. “I’ll be fine. It’s called self-preservation, baby.”
17. “I take⁤ my hot mess status very ⁣seriously.”
18. “Rainy ​days and heartbreaks: a never-ending love story.”
19. “The clouds are jealous‌ of my‍ gloomy vibe.”
20. “I don’t always cry, but when I do, it’s in style.”
21. “Behind every great smile, there’s a hint of sadness.”
22. “Putting the ‘sad’ in ‘sadistical.’”
23. “Instagramming my way through emotional breakdowns, one caption at a time.”
24. “Swimming in an ocean of uncried tears.”
25. “Quarantine got me​ feeling like an introverted emo kid.”
26. “Making sadness fashionable, ‍one post at a time.”
27. “Searching for meaning in a world that’s lost its unicorns.”
28. “I put the ‘sigh’ in​ ‘sighs of despair.’”
29. “Riding the roller coaster of life ‍without a seatbelt.”
30. “Live, laugh,⁣ lament – my life philosophy.”
31. “Jamming to sad songs, ​because happiness is ‌overrated.”
32. “Breaking ​hearts and breaking records⁢ for being ‍saddest on the block.”
33. “If ⁣you need me,​ I’ll be in⁢ my blanket fort, avoiding reality.”
34. “No rain, no flowers ⁣– but I’m still waiting ⁢for the darn flowers.”
35. “The crown is⁣ heavy, but so are my emotions.”
36.‌ “Melancholy is my jam, buttered with tears.”
37. “Embracing my inner sad clown, making the world weep.”
38. “Sometimes, you gotta dance in the rain of your sorrows.”
39. “Breaking hearts and breaking records ⁤for being saddest on​ the block.”
40. “Warning: Contains​ traces of rain, pain, and silent⁤ tears.”
41. “In‍ case of sadness, break glass and apply sarcasm‍ liberally.”
42. “Bitterness is my superpower, ‌and I’m not afraid to use it.”
43. “Sobbing⁢ in style since [insert birth year].”
44. “Just a girl sitting in front of a⁢ screen, asking it to love her.”
45. “Crushing⁣ souls and deleting cookies – my two favorite hobbies.”
46. “If only my tears could wash away my problems, I’d need an ocean.”
47. “Happily ever now,​ because forever doesn’t exist.”
48. “Rains may come and go, ‌but my gloom is forever.”
49. “The sun shines brightest on the darkest days ⁢of my⁢ life.”
50. “Living‍ on a steady diet of tragedy and chocolate. Life is bittersweet, after all.
Sad Quotes for Instagram and Facebook Captions

Effective Usage of Sad Captions

Are you feeling a little blue? Well, look no further than the⁢ perfect sad caption to express your mood on Instagram!‍ Sad captions can be a powerful tool ‍to ⁣evoke⁣ emotion and⁤ connect⁢ with your followers on a deeper level. Whether you want to let out your inner melancholy or simply showcase your witty sense of humor, these ‍captions are ⁣bound to make⁣ your followers stop scrolling and engage with your post. So go ahead, ⁤embrace your sadness and dive into this collection ⁣of melancholic captions!

1. “Feeling blue, but still cute though.”
2. “When life gives you lemons, make it cry.”
3. “Rainy ⁢days and tear-stained selfies.”
4. “Having a moment of ‘sadness goals’.”
5. “Smiling through the pain,⁢ like a pro.”
6. “Why be happy when you‍ can⁣ be sad in style?”
7. “On a scale of 1 to miserable, I’m having a good cry.”
8. “Just here, drowning ​in my sorrows. Wanna ‌join?”
9. “Sending virtual hugs to ⁤anyone who’s having a sad day.”
10. “I put the ‘sass’ in ‘sadness’.”
11. “Life is short, and so is my patience ‍for happiness.”
12. ⁤”Taking a break from pretending to be happy.”
13. “My tears ⁢are the glitter that‌ embellish my sadness.”
14. “Crying, but make it fashion.”
15. “Today’s forecast: 100% chance of emo.”
16. “Sadness⁢ is my aesthetic, always has been.”
17. “I wear my sadness like a crown.”
18. “Feeling like ‌a sad cat in a‍ world full of happy dogs.”
19. “My emotional support animal is ⁤a tub of ice cream.”
20. “Even my coffee needs an ‍extra shot of⁢ sadness‌ in the morning.”
21. “Inside my soul, there’s a tiny ⁤emo kid waiting ⁢to come out.”
22. “When life gives you sad quotes, make them your Instagram captions.”
23. “I’m all about that melancholic‍ glow-up.”
24. “Sometimes you just have to let the sadness out, one Instagram post at a time.”
25. “No rainbows without some rain, right?”
26. “Channeling my inner grumpy cat with ⁣this sad caption.”
27. “Sorry, ⁤I can’t come to the phone ⁤right now. I’m too busy having a sad moment.”
28.‌ “If my tears were a currency, I’d be a millionaire.”
29. “I have a degree in feeling sad. Call me Dr. Misery.”
30. “Sadness is temporary, but these ⁤captions ⁤are forever.
Effective Usage of Sad ‍Captions

In conclusion, everyone carries⁢ a tune of the blues now and then. These sad captions and quotes are ideal for expressing those tough times with a touch of emotional eloquence.

Just remember,⁢ pain is⁣ temporary, and a good caption can give it a little character. May your heartbreak be as brief as a tweet, and ⁢your sorrow lighter than an Instagram caption!

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